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Healthy Lifestyle Tips to Reduce Body Fat and Improve your Heart Health

Date: Wednesday, March 4, 2020 Wednesday, March 4, 2020

Here’s why keeping your weight in check is so important for heart health, and how a heart-healthy diet can help you control your weight. More..

Susan Bowerman
Herbalife
reduce body fat
improve heart health
American Heart Month
Hearth health

Tips for Preparing Heart Healthy Meals

Date: Monday, February 10, 2020 Monday, February 10, 2020

Heart-healthy meals start with heart-healthy ingredients. Here are some tips for selecting and preparing foods that support heart health. More..

Hearth health
Proteins
Carbohydrates
Nutrition

Why Carbohydrates Are So Important For Athletes

Date: Wednesday, May 23, 2018 Wednesday, May 23, 2018

Carbohydrates are the best fuel for the body’s engine - more so than proteins or fats – and the right carbs, taken at the right time, are key to good athletic performance. More..

athlete's diet
athlete
carb workout
carbohydrates
carbs
diet advice
fitness
best workout
beneficial carbs

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CARBS,MENTAL ENERGY,HEARTH HEALTH

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Healthy Lifestyle Tips to Reduce Body Fat and Improve your Heart Health

Tips for Preparing Heart Healthy Meals

Why Carbohydrates Are So Important For Athletes